Understanding Trauma

July 1, 2020 @ 12:00PM — 2:00PM

Exploring what "trauma" is, how it manifests and how to regulate and heal ourselves and our communities.

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At a time when so many humans are experiencing a traumatic-response, it's more important than ever that we gain an understanding of what "trauma" is, how it arises, how it manifests and what we can do to regulate and heal ourselves and our communities.

CoFounder Matt Jared is lover of science and shares understanding based around our physiology and it's connection to our mind, body and our experience of the moment to moment.