Yamas and Niyamas : an Anti-Racist Application
February 20, 2021 @ 10:00AM — 3:00PM Eastern Time (US & Canada)
Yamas and Niyamas : an Anti-Racist Application
Join Verushka Gray and Alicia Carlson, co-facilitators of United We Om's Yoga of Anti-Racism Training, for a new exploration around the intersection of these two essential ideas.
The Yamas and Niyamas are essential teachings in the yoga cannon. In this workshop, you'll take an in-depth dive into how each of them can be understood and practiced through an Anti-Racist perspective.
Alicia and Verushka offer another journey of interwoven practice, concepts and yogic philosophy to allow us a window into how each of us can participate in creating a more loving community. It all starts within us, one step at a time.
Session One: Yamas
10 am - 12 pm EST
Lunch
12 pm - 1 pm EST
Session Two: Niyamas
1 pm - 3 pm EST